ABOUT SHAQUILLE

For years, I worked in technology — help desk, SharePoint, infrastructure, and internal tools — helping teams roll out new systems and keep everything running smoothly. I’m grateful for the skills I built in planning, troubleshooting, and training. But I also saw how always‑on tech can pull us away from our bodies, our kitchens, and the simple habits that actually make us feel well.

Fresh Start Kitchen is my pivot from health‑busting tech patterns to hands‑on wellbeing. Instead of more screen time and default SAD (Standard American Diet) food, I bring calm, practical help to your home: clearing out ultra‑processed foods, stocking real ingredients, and setting up simple routines that fit a busy life. This isn’t a fad or a lecture. It’s a friendly reset — right where change sticks fastest: your own kitchen.

What I Bring From Tech

• Systems thinking: we’ll design a pantry you can actually maintain.
• Project planning: clear steps, timelines, and follow-through.
• Training mindset: simple, repeatable skills for shopping, prepping, and cooking.

Who This Helps

• Busy people who want real food without complicated recipes.
• Families trying to replace snacks and sodas with better daily defaults.
• Anyone feeling stuck between “I should eat better” and “I don’t know where to start.”

If you’re ready to swap doom‑scrolling for do‑able habits, I’m here to help. Choose a one‑session jump start or a two‑session deep reset on the Services tab, and let’s turn your kitchen into a place that quietly supports your best days.

SERVICES

CONTACT

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